Coping with panic attack

As per Selye (1936), stress can be defined as the non-specific response of the body to any demand for change.  However, what happens when the body gets overloaded with emotions?  What happens when the mind completely shuts?  What happens when you lose control over the situation?  If all these things happen a bit too much, […]

7 tips to keep your Karma clean

Definition of Karma As per Indian philosophy, karma is the force that has the potential to cause people to reincarnate over and over again.  Hence, actions which are morally right result in pleasant reincarnations while non moral actions or actions which inflict pain and suffering onto others result in not so pleasant reincarnations.  Hence, how […]

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