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Welcome to My Mindfulness Blog

  • An introduction to Mindfulness

    July 18, 2019 by

    Dealing with thoughts The main idea of Mindfulness meditation is about observing thoughts. We do not try to control, analyse or judge the thoughts that go through our mind. Instead, we observe them for exactly what they are. Thoughts do not control or define us. We learn to look at thoughts in a detached way.… Read more

  • My First Blog Post

    July 18, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Mathematics, Culture and Bias

    July 21, 2021 by

    As an objectivist, I have always used Mathematics and logic to make sense of reality and not get trapped in the subjectivity of human perception. I still believe that it’s an amazing tool which can improve communication, bring peace and help humanity by evidence based solution free from bias. In this short article, I will… Read more

  • The ending of the dark knight movie

    July 19, 2021 by

    For the movie’s 13th anniversary, we are going to talk about the dark knight movie. Christopher Nolan’s dark knight movie is considered as a masterpiece by many people including the famous director, Steven Spielberg.  Spielberg even said that the movie was a piece of art.  The movie had 159 wins and 163 nominations.  The movie… Read more

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