If a caregiver isn’t always present for a child, the latter can possibly develop an anxious attachment style. In this case, as an adult, the person may think that it’s important to cling to others for dear life or else, the person will lose the people around himself/herself. The following podcast goes over this aspect. […]
https://www.spreaker.com/episode/21360642 Fear prevents us from reaching our full potential. In the previous series of podcasts, we traced back the fear from early childhood experiences and also explored the effects of PTSD in creating a fearful persona. In this podcast, we explore the most common fears experienced by us and we explain a great technique called […]
The podcast talks about what it is like to live with PTSD and constantly believe that something bad may happen. It also talks about coping skills one can develop to get out of the vulnerable state. Listen to “Self Sabotage series: Post Traumatic Stress Disorder” on Spreaker. Much love, Geerish.
A process for motivating you to take action As human beings, we are motivated to take actions if the result is going to make a major positive difference to ourselves. We also take actions when we scared that not taking action will put us in a very bad position. Hence, both positive and negative outcomes […]
We are all set goals. Don’t we? Do we meet them though? As per the University of Scranton, 92 % of people who set goals do not actually achieve them. Why? I have a new set of questions to make you think a bit. Do we feel empowered by the goals? Do we know how […]
Do you feel drained constantly, day in and day out? Is it becoming quite frequent now that you don’t want to get out of your bed to go to work? Do you feel like you are not going anywhere with your relationship, career, health or business? If all these questions seem to strike a chord […]