The podcast talks about what it is like to live with PTSD and constantly believe that something bad may happen. It also talks about coping skills one can develop to get out of the vulnerable state. Listen to “Self Sabotage series: Post Traumatic Stress Disorder” on Spreaker. Much love, Geerish.
Tag Archives: mental health
How to build momentum to your goals
We are all set goals. Don’t we? Do we meet them though? As per the University of Scranton, 92 % of people who set goals do not actually achieve them. Why? I have a new set of questions to make you think a bit. Do we feel empowered by the goals? Do we know how …
Suuko's Spiritual page 