Who’s the inner critic and why talk about it? The inner critic is a part of you who is always active and influences your life without you paying attention to it. It’s a sort of villain which doubts your actions, creates guilt and sabotages your full potential and your next great life. This is why …
Tag Archives: wellness
Practising Mindfulness
There exists a very powerful Zen proverb which I love immensely. It goes like this: “If you don’t have time to meditate for an hour every day, you should meditate for two hours”. It really hits the nail on the head. We spend our lives over committing ourselves so much to so many things that …
Suuko's Spiritual page 